Skin can get complicated. If you don’t take care of it, it can get dry and oily and you can develop acne. Though there are tons of great products out there, learning how to make your own DIY acne fighting mask can help you prevent future breakouts because you will be able to tailor ingredients… Continue reading DIY Acne Fighting Mask
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A Q&A on Menopause with Dr. Leah Millheiser
Dr. Leah Millheiser is the Director of the Female Sexual Medicine Program in the Department of Obstetrics and Gynecology at Stanford University Medical Center and the Senior Vice President of Medical Affairs at Hims & Hers, a consumer telehealth company. She is a NAMS-certified menopause practitioner and her clinical focus is on the treatment of… Continue reading A Q&A on Menopause with Dr. Leah Millheiser
How Plants are Taking Care of Your Mental Health
Having a garden doesn’t just make your house look pretty and provide a steady supply of fresh fruit, herbs, and vegetables for delicious meals. It can also make you feel at peace and happy. Tending to your garden is an act of nurturing and cultivating life. It helps calm the nerves by refocusing your attention… Continue reading How Plants are Taking Care of Your Mental Health
11 Easy Ways to Decorate Your Home with Flowers
Here are 11 creative ways to decorate your home with flowers.
Sleep Your Skin Younger with These Simple Tips
Getting a good night’s sleep is essential for optimal health and cognitive function. When you don’t get enough sleep, you may feel drowsy during the day and have a harder time with focus and concentration. More than just making you sleepy during the day, however, poor sleep can affect your physical health and wellness –… Continue reading Sleep Your Skin Younger with These Simple Tips
Solving Dry Skin Problems
Weather changes from summer heat to harsh winds, cold temperatures and invariable temperature fluctuations in the fall/winter can do a number on your skin. Temperature changes can make your skin dry, itchy and irritated and if left unattended can compromise your skin’s acid mantle. To maintain a healthy glow to your skin all year round,… Continue reading Solving Dry Skin Problems